27
I smashed my running personal best this morning, and it's all because I focused on having fun instead of pushing too hard!
2 comments
Log in to join the discussion
Log In2 Comments
vera5141d ago
That idea of focusing on fun over pushing too hard is so real. I nailed my best 5k time last month just by treating it like a fun jog with music. Turns out relaxing a bit can really boost your performance.
3
dianaanderson1d ago
Remember how my friend Sarah used to panic before every race? Last year she finally stopped checking her watch and just ran for the feel of it, and totally blew her old time away.
6