Met an old timer on the Appalachian Trail near Damascus back in 2019

He walked right up to me while I was digging through my pack for a map and just said "you're overpacking kid, I can see it from here." Told me he carried the same 35 liter pack for 40 years and offered to help me cut my gear in half, has anyone else gotten advice like that from a complete stranger on a trail?

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