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Debated between white noise and ocean sounds for 20 minutes last night

Ngl I spent a solid 20 minutes last night deciding if I wanted white noise or ocean sounds to fall asleep to. I went with ocean sounds thinking it would be more calming but ended up just focusing on the waves crashing and it kept me up another hour. Has anyone else picked the wrong sound and regretted it?
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3 Comments
the_sam
the_sam11d ago
...and here I am the next morning with my brain still going "crash... crash... was that a bigger wave?" like I'm trying to identify different ocean rhythms instead of sleeping. My white noise regrets usually kick in around 2am when I realize I've been fake panicking about a nonexistent train coming through my bedroom.
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murphy.abby
Tried rain sounds once and just spent the whole night wondering if I left a window open and my cat was gonna drown, lol. Guess my brain's just allergic to relaxing.
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mila_campbell25
Oh man I've been there. Try rain sounds instead, game changer.
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