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Was sure habit trackers were just decoration, then I counted my actual streak
I started a tiny tracker in the corner of my weekly spread back in March, mostly because everyone on here seemed to love them, but I figured it was just colored squares and wishful thinking. After 6 weeks of marking an X for each day I walked my dog before work, I looked back and saw 34 marks out of 42 days, which was way more than I would have guessed without seeing it. Does anyone else find that the tracker itself changes your behavior, or do you just use it to watch what already happens?
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