Started tracking my meat consumption with a free app and cut it by 40% in 2 weeks

I was shocked to see my daily average was almost 3 servings of beef alone after logging for just 5 days. Anyone else use a food tracker to see where their biggest carbon impact really comes from?

3 comments

3 Comments

parker18328d ago

Is it just tracking or actually cutting back that made the difference? 40% is wild that fast. I started logging my diet and saw how much cheese I was killing.

amy97428d ago

Track the time of day too. Not just what you eat but when. I noticed my cravings and bad choices mostly hit after 8pm so I started closing the kitchen after dinner. Fixed a lot without changing anything else.

leo_fisher28d ago

Geez, at this rate I'm gonna need an app just to keep track of all my tracking apps.

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