My neighbor in Boise showed me her lamp hack and I'm still thinking about it

I was chatting with my neighbor last Tuesday and she pointed out that her desk lamp was angled up at the ceiling instead of down at her keyboard. She said the softer bounce light made her monitor glare disappear and her eyes didn't feel tired after 4 hours of work. I tried it that night during my shift notes and honestly my whole corner feels warmer now. Has anyone else tried bouncing light off the wall like that?

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