Rant: I picked the paper planner over the phone app and my 6am routine finally feels calm
For about 5 weeks I was fighting with a habit app to track my morning stuff, and every time a reminder popped up I just swiped it away. So I switched to a cheap paper planner from the drugstore and now I write down my 3 small tasks the night before in blue pen. It sounds silly but seeing them on paper keeps me from opening my phone first thing, which was the whole problem. My gym bag and my water bottle are by the door now because I check the page while I eat cereal. Has anyone else gone back to paper for habit tracking, or am I just old fashioned?