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The barber on 5th said he flosses while the coffee brews, and now I feel like a slacker
I was getting a trim on Saturday and my barber mentioned he flosses every morning while his coffee is brewing, because he knows he'll never do it at night. That little trick stuck with me because my own flossing habit has been a lost cause for about two years now. I tried tying it to brushing but I always talk myself out of it when I'm tired. For those of you who chain a small habit onto something you already do every day, how did you pick the right anchor? I keep attaching things to the wrong moment and then dropping them after a week.
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