I just hit 300 days in a row of writing down one good thing that happened, and the weirdest part is I don't feel happier.

2 comments

2 Comments

Wonder if you're writing down the same type of thing every day. Maybe you need to dig for the tiny, weird, or hard-won good stuff instead of just the obvious wins.

craig.mila4h ago

Totally get that. It's easy to just write "had a good coffee" every day and call it done. The real magic is in the small stuff you almost miss, like finally getting that squeaky door hinge to shut up or finding a tenner in an old coat. Makes you look at your whole day differently.