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Shoutout to my book club for sparking a debate on meditation guide formats
Our recent shift from physical manuals to audio guides has me wondering how the medium affects our mindfulness journey, and I'm eager to hear how others choose their guides.
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jana_grant1mo agoMost Upvoted
Wait you guys were using physical books for this? I can't picture trying to flip pages while meditating.
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the_sam12d ago
Hold up, you were meditating with the book OPEN? I just read the page first and then close my eyes. The idea of having to find your place again after flipping a page is wild.
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Actually, I totally get it now after trying a physical guide myself. Having everything laid out on one page keeps me from getting distracted by my phone.
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