Shoutout to my book club for sparking a debate on meditation guide formats

Hannah Hunt · 2026-02-23T04:45:28.262632+00:00

Our recent shift from physical manuals to audio guides has me wondering how the medium affects our mindfulness journey, and I'm eager to hear how others choose their guides.

jana_grant8mo ago

Wait you guys were using physical books for this? I can't picture trying to flip pages while meditating.

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the_sam6mo ago

Hold up, you were meditating with the book OPEN? I just read the page first and then close my eyes. The idea of having to find your place again after flipping a page is wild.

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taraw248mo ago

Try not to papercut your third eye.

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jana_grant8mo ago

Actually, I totally get it now after trying a physical guide myself. Having everything laid out on one page keeps me from getting distracted by my phone.

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