4
Shoutout to my book club for sparking a debate on meditation guide formats
Our recent shift from physical manuals to audio guides has me wondering how the medium affects our mindfulness journey, and I'm eager to hear how others choose their guides.
3 comments
Log in to join the discussion
Log In3 Comments
jana_grant10d ago
Wait you guys were using physical books for this? I can't picture trying to flip pages while meditating.
5
jana_grant10d ago
Actually, I totally get it now after trying a physical guide myself. Having everything laid out on one page keeps me from getting distracted by my phone.
4